About
Using just your own body weight over the next 28 days we will kick start your journey into becoming a stronger and fitter person. With the right nutritional guidance you can lose weight or build some muscle depending on your goals. I have included a 7 day healthy eating plan, adjust calories depending on goals, I have also added a recipe book to give you some extra ideas of healthy meals.
You can also join this program via the mobile app. Go to the app
Instructors
Price
£50.00